You prepare your mind and heart for a lifetime of ministry in the classroom. Prepare your body for a lifetime of ministry with Midwestern Fitness. Midwestern Fitness exists to glorify God through the training our physical bodies in community. We utilize CrossFit methodology to train our students in group classes. No previous experience with CrossFit is necessary to try out our program; our coaches are trained to assist athletes of all fitness levels.
Coaches
Jordan Wade
Liz Rebiger
Abby Bertram
Abby Bertram came to Spurgeon College in 2019 pursuing the Fusion program. She has been a CrossFit athlete since 2019 and enjoys the competitive community aspect of functional fitness for all levels of fitness.
Peyton Kramer
Peyton Kramer came to Spurgeon College in 2020. His favorite things about CrossFit is learning new skills and exercises that he didn’t know how to do before trying CrossFit.
Information
What to expect in a class
- An explanation of the workout of the day with the coach
- A Scripture reading and prayer
- A warm-up to prime your body
- A workout consisting of varied combinations of weightlifting, gymnastics, and/or cardiovascular movements.
- Bring a water bottle and dress ready to sweat!
How do I get involved?
- Fill out the sign up form below to get a Wodify account
- complete the liability waiver
- Download the Wodify app (available on both iOS and Android)
- Reserve the class you wish to attend on Wodify.
- Show up and have fun! If you must cancel, please make sure you do so on the Wodify app.
- If you have any questions, feel free to reach out to fitness@mbts.edu.
Class Schedule*
- Monday – Friday: 6:00am – 7:00am & 5:30pm – 6:30pm
- Tuesday & Wednesday (Women’s Only Class): 11am – 12pm
* Schedule subject to change based on Spurgeon college sporting events and breaks from classes. Check Wodify for the most up to date schedule.
Sign Up Form
Fill out the sign up form below to request access to MBTS Fitness
liability waiver
Fill out the liability waiver for MBTS Fitness